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Many women avoid it, but strength training can help reduce serious diseases.
Follow this advice to getting a better night’s sleep and improving your health.
Organ & tissue donors are honored by the Donate Life float at the Rose Parade
Using this tried-and-true method will help you achieve your goals for the new year.
Californians share their experiences with breast cancer
One night, Anna and her son Gabriel experience firsthand the life-saving power of Medi-Cal.